When you have oily skin, you wake up in the morning with an oily face – it is, of course, not such a nice feeling.
Have you ever tried to find the root cause for this and what you can do to at least minimize the oil? If not, this article will enlighten you!
First and foremost, morning oiliness appears to almost everyone – whether you have oily, dry, or combination skin. It mainly occurs due to water loss during sleep. Now, the body fights to prevent dehydration by triggering the sebaceous glands to produce oil – So, in the morning, your face will be oily.
At some point, the sebaceous glands will overproduce sebum due to maybe genes and hormones; therefore, your face will be soaked in oil in the morning. This can result in pimples, clogged pores, and dead skin build-up.
However, you can get rid of an oily face in the morning in various ways. Continue to read on to discover more…
Read: 8 Tips How to Get Rid of an Oily Face Naturally
You now know that it’s close to impossible to control oil production on the face.
Similarly, you understand that oily skin is due to the overactivity of the sebaceous glands at night. So, you can prevent this activity in several ways! Here are 7 ways how to get rid of an oily face in the morning…
1. Ensuring Your Skin Stays Hydrated
One of the best ways to minimize the oil produced by the sebaceous glands, which will, in return, help get rid of the oily face in the morning, is hydrating. This calls for drinking water throughout the day and, most significantly, before sleeping.
Water hydrates your body and, at the same time, ensures it releases toxins known to cause acne. Have a bottle of water as you run your daily errands, and keep a bottle on the bedside so you can have it in case you wake up at night. Also, when you wake up, consume more water.
Generally, ensuring your body is hydrated minimizes dehydration at night, so the sebaceous gland produces less oil.
Read: Dehydrated Skin: The 9 Main Causes You Should Know
2. Apply a Moisturizer
Another way to get rid of the oily face in the morning is by applying a moisturizer. Sebum helps moisturize your skin and will be less active as the day ends. It prevents the epidermis from losing water; therefore, your skin becomes dehydrated when inactive, prompting oil production.
So, to avoid the stimulation of sebaceous glands into producing oils, you need to apply a moisturizer. The moisturizer you use acts as a ‘sebum’ that locks in the moisture.
However, you need to ensure that your moisturizer is perfect for your skin type. Do thorough research to understand what will work best on it; if possible, ask for expert help.
You should also use a natural moisturizer that’s kind to the skin. Use your moisturizer twice daily before bed and in the morning for the best results.
Read: 7 Ways How to Moisturize Your Skin and Maintain It
3. Gently Cleaning the Face
Getting rid of oily skin in the morning might not need you to take sophisticated steps! Doing your regular and gentle face washing will significantly reduce the oil.
You should know that overwashing the face can actually make it oily. If you’ve been doing this, stop! Wash your face gently in the morning with a gentle cleanser. Also, you need not scrub it hard with scratchier materials to get rid of the oil – Doing so causes more harm to it!
Ensure your face washing materials are soft and do not rip off natural oils from the skin. Also, only wash it twice daily unless you engage in sweaty activities. Once you are done, pat it dry!
Read: How to Clean Your Face Naturally Everyday – 10 Expert Tips
4. Taking Moisturizing Elements in Your Diet
You can also get rid of oily skin in the morning by ensuring the food you eat has moisturizing elements. Usually, most such food items are healthy and directly hydrate your body and skin.
Some water-rich food products include apples, watermelons, oranges, and tomatoes. These fruits and vegetables will keep your body’s hydration at the top. Therefore sebaceous glands won’t produce oil.
Some supplements such as Vitamin E and omega 3 oil help in hydration. Take them as part of your diet to avoid overproduction of oil.
Read: 14 Foods to Help Protect and Moisturize Dry Skin
5. Minimize Cosmetics Usage
Your skin is probably oily in the morning due to excessive usage of cosmetics items. Most makeup products block the pores and make them dry. So this automatically interferes with the performance of the sebaceous and eccrine glands.
To avoid an oily face in the morning, try limiting the amount of cosmetics products you use. Also, it is vital to ensure that you remove all makeup before sleeping and thoroughly clean your face.
6. Do Use Excess Toner
While toners help remove excess dirt and oil from the skin to prevent pores from clogging, they might be dangerous. This is especially true when used in excess.
Usually, toners can strip natural oils from the skin, leaving it dry. So at night, the sebaceous glands will overwork to replace the oil lost, so you wake up with an excessively oily face.
You can avoid the effects of toners by using them only twice a day after cleansing your face. Further, it’s best to go for a mild, natural, non-alcohol toner since it won’t be so harsh on the skin.
Read: Is Alcohol in Skincare Bad? We Asked Dermatolgists
7. Applying Sunscreen
Having your sunscreen on at all times helps in keeping your skin hydrated. If you are often exposed to the sun, always have your sunscreen on! Doing this ensures your skin does not dry out.
Again, you know what happens when your skin gets dry – the sebaceous glands will work to produce oil s as to keep it hydrated. Now dryness is what you are trying to fight and, to a large extent, will ensure you do not wake up with oily skin.
Read: 5 Important Reasons to Wear Sunscreen Daily
Wrapping Up
If your skin is oily, it simply means that you are dehydrated or unhealthy. Taking up the correct skin care procedures and maintaining a healthy lifestyle will ensure your skin stays hydrated at all times! Say bye to oily skin in the morning by applying the above tips.
