People who suffer from rosacea go through more than facial redness and bumpy skin. For many, this skin disorder can be a cause of their shaken confidence. Whenever rosacea starts flaring a person experiences reddening, tiny blood vessels, and small bumps on the face.
In some extreme cases, rosacea has also been responsible for altering the facial features of a person particularly by swelling the nose and eyes. On worst days even makeup can’t help much.
One thing that everyone going through any kind of skin disorder needs to understand is that it takes time to heal completely. Going overboard with medicines and treatments won’t make your skin alright in days.
A long-term approach is what can guarantee that your skin will stay healthy and clean. To avoid triggering this skin disorder, dermatologists have advised patients to make some basic lifestyle changes. Below listed are the ten basic ways that can help you in getting rid of rosacea forever:
1. Frequently Use Cleansing Oils
Washing your face correctly is very important to minimize the risk of getting a skin infection. People who suffer from rosacea also complain about having extremely dry skin. That dryness is often the result of using the wrong face cleanser.
Face washes and exfoliators tend to be hard on damaged skin which is why cleansing oils are considered to be the best option. They cleanse the skin thoroughly without being harsh, also the skin remains moisturized after using it.
2. Aloe Vera Is Your Friend
For centuries aloe vera has been hailed as the greatest remedy for all kinds of skin issues. Rosacea is also no different, applying a thin layer of aloe vera gel can soothe the skin and eradicate the redness.
In addition to this, it is also a great disinfectant. It is common to get pus-filled bumps when suffering from this skin condition, aloe vera can help with stopping the spread.
To enjoy the full benefits of aloe vera, it is highly recommended to drink its gel. If you can’t drink it directly then you can always add it to a smoothie.
Read: How to Take Care of Your Skin in Your 30s – Expert Tips
3. Say No to Perfume
Perfume is one of the biggest enemies of people with sensitive skin. It is an irritant that is often overlooked by everyone. Sadly it is also present in every other skincare product. From soaps to body lotions, everything contains some sort of artificial smell.
To avoid perfume always check ingredients or the fragrance-free tag on the products. Even a small amount of it can prove to be harmful to you. People with normal skin should also avoid using too much perfume as it can act as a trigger.
4. Anti-Inflammatories Products
Products that have natural ingredients like oatmeal, lavender, and oils are best-suited for all kinds of skin especially those who are suffering from irregularities. It’s always best to check ingredient lists for the irritants like alcohol, artificial fragrance, and sulfate.
Using anti-inflammatories skincare creams will also make your skin appear healthier and smoother since it won’t strip it of its natural oils.
5. Invest In Good Moisturiser
The first symptom of many skin disorders is experiencing immense dryness. Rosacea is also no different, it can also make your skin harsh and dry. Having a moisturizer that suits your skin is never an easy task, but once you find it the journey becomes worthwhile.
Not every moisturizer is suitable for every skin type and finding the perfect one can educate you a lot about what works for your skin and what doesn’t.
6. Avoid Facial Treatments
When people start noticing some sort of abnormalities in their skin they often go overboard with the treatments to clean it. One needs to understand that facial skin is already extremely delicate and cannot endure a lot of treatments.
The only way to get rid of these issues is to do whatever dermatologist advises and not start booking chemical peelings and derma-cleaning appointments. These facials have proven to be way harsher on damaged skin. To treat rosacea try the mantra of “less is more”.
7. DIY Face Masks
Once a person starts experiencing skin issues, they try every possible cream available in the market to get healthy skin. However, even dermatologists recommend not trying every ointment, as it will do more damage than good.
DIY face masks are often not appreciated enough when it comes to clearing the skin. In recent times due to apps like Tiktok and Instagram, a lot of people have shared their journey of overcoming their skin disorder with the help of some easily available ingredients.
Read: 10 Rules How to Wash Your Face Properly to Prevent Acne
8. Don’t Sleep with Makeup On
After a certain age makeup becomes an everyday part of a woman’s life. Often times daily makeup is the main reason behind these skin disorders. Whoever doesn’t take off their makeup properly will get acne and bumpy skin after a while.
This is why everyone advises to take makeup off at night before going to sleep. The best way to clean it all is to follow the three basic steps; cleanse, exfoliate and moisturize. If you have sensitive skin then you can skip exfoliation.
9. Medication
In advanced rosacea cases, doctors can prescribe medications to patients especially to control bacterial infection. Keep in mind, not everyone with rosacea needs medicines and it is dangerous to self-medicate with tablets.
Dermatologists are knowledgeable enough to judge how your skin would react to a certain formula which is why consultation with them is necessary.
10. Laser Therapy
When nothing else works, patients often take the surgery route to vanish the marks of a skin condition. Today, laser therapies have become more common than before, still, it doesn’t come without a set of risks.
Again, it is advised to only go for laser therapy if a doctor has given you the green signal. Before taking laser therapy, it is best to educate yourself about its all possible side effects. Some of these effects can be a deal-breaker which is why it is wise to check them before getting the treatment done.
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