When your not-so-young baby grows a teenager, they become more conscious of their appearances. Teenagers value their looks, and you’ll notice that they want to look incredibly good almost all the time.
However, teenagers often get acne, which starts to hurt their confidence. They shy away from attending schools and events and often pop their pimples, which does more harm than good by leaving an even ugly-looking acne scar.
Luckily, the teenage acne situation can be managed with care and precautions. Several tips & home remedies can help prevent pimples in teenagers. Read through our guide to learn more!
1. Regularly Washing Your Face
One top solution teenagers can try to prevent pimples is regular face cleaning. You should know that your face collects dirt all the time, even when you’re indoors. Further, you tend to touch it with your hands often, which leaves germs on it, leading to pimples.
Also, oil and pollutants are known to clog the skin’s pores, causing acne. Teens can save themselves from this menace by thoroughly washing their face and keeping it clean.
Well, when we say thoroughly, it does not mean you scrub the hell out of the face but instead do it gently.
Excessive scrubbing of the skin over stimulates the sebaceous glands worsening the acne. Simply wash the face twice a day with a soap that provides a natural solution to the pimples on your face.
In addition, including suitable exfoliating and moisturizing agents will help prevent pimples.
Read: 10 Rules How to Wash Your Face Properly to Prevent Acne
2. Avoid Popping Pimples
We understand the stress that comes along with knowing your face is unclear. While this is the case, ensuring that you do not burst the pimples simply because you feel uncomfortable is crucial. Actually, doing this triggers acne and can lead to scarring, which won’t look good at all.
Further, popping the pimples allows harmful bacteria to enter the blemish, which can cause infection. So, try to keep your hands as much as possible off the face.
Pimples can go away when you properly cleanse the skin and exfoliate it to remove the bacteria. Also, you can use natural moisturizers on the face to improve it. With time, the pimple might go down or pop on its own.
Read: Why Popping Pimple is Bad for Your Skin
3. Avoid Sun Overexposure
If your teen has pimples encourage them not to sit in the sun for too long. Doing so makes the pimple situation worse. Usually, the sun has many free radicals that, when they come in contact with the body, cause inflammation.
So, a teen can prevent pimples by avoiding exposure to extreme sun rays. Further, you must ensure that you have your sunscreen on anytime you are outside.
4. Do Not Use Oil-Based Products
Oil-based hair products cause pimples, especially on teenagers’ foreheads. Also, teenagers will want to wear cosmetics on their faces.
If your teenager uses hair and face cosmetics, encourage them to use only water-based products. The hair dyes, oils, and harsh face chemicals will clog the pores, resulting in pimples.
For your teen’s face lotions and makeup, purchase the non-comedogenic or no-acnegenic ones. When used, such does not clog pores, so it will help keep pimples away.
If using the hair sprays and styling gel, advise your teen to keep them away from the face or use water-based products instead. Also, ensure the hair does not touch the face always!
Read: 8 Tips How to Get Rid of an Oily Face Naturally
5. By Reducing Stress
Do you know that stress is among the top acne triggers in teens? During teenage years anything can seem stressful even when it’s not, which is pretty much understandable. Now, such causes the pimples to flare up, automatically stressing them even more.
As a parent to a young adult, you need to help them manage the stress. Ensure you are always available to your teen and help them in every stressful situation to prevent pimples.
Read: How to Relieve Stress Breakouts
6. Using Natural Remedies
Using natural products from the word go, your teen can also prevent pimples. For instance, you can encourage the use of apple cider vinegar which contains organic acids that help kill the acne-causing bacteria. By using it, the dead skin cells will peel away, leaving the skin healthy and smooth.
In addition, using apple cider vinegar helps in mitigating acne scarring. It will also put acne under control.
Using freshly squeezed lemon juice is another excellent way to prevent pimples. Your teen should apply it directly on the skin, let it dry then rinse the face. Lemon juice helps balance the skin’s pH, therefore, preventing acne.
Another perfect natural remedy that prevents pimples in teenagers is green tea. It has epigallocatechin rich in antioxidants and antimicrobial properties, which work well with acne-prone skin.
Your teen should use it by mixing the green tea leaves with water, adding the honey mixture to it, and then applying it on the face as a cleanser or mask.
Read: How to Clean Your Face Naturally Everyday – 10 Expert Tips
7. Taking Nutritional Supplements
Teenagers can minimize the chances of pimples appearing by using nutritional supplements. Vitamins A, C, E, Zinc, fatty acids, and omega 3, in particular, contain the right ingredients that minimize pimples. You can purchase these nutritional supplements from health practitioners who will direct you on the correct dosage to use.
Further, you can find these supplements in the food products we consume. So, encourage your teen to have such foods, and it will be much easier for them to fight acne.
Generally, eating healthy foods helps to a large extent, prevent pimples. Processed foods contain many toxins that the kidney and liver might be unable to eliminate. This prompts the skin to do away with some of these toxins, disrupting normal skin functions and causing acne.
Your teen can avoid toxins from being discharged by the skin by taking whole foods and increasing water consumption. This way, the toxins will be eliminated from the right places, not the skin.
Read: Hormonal Acne Diet: What to Eat to Improve Your Acne
Conclusion
Everyone loves having clear and smooth skin. So, we hope the above tips will help prevent pimples in teenagers. Remember, acne does not clear away in a day. Your teen should consistently practice good skin habits and patiently wait for the results.
